Nicole Jardim x Ep 22

“Play parties are important because they take
sex out of isolation and they say, “Go ahead,
look. This is natural, we do this, and it’s okay
to look at it.” However, there are ways to watch
something because watching is participating,
and you will affect the thing you are watching
by the energy with which you are watching it”

PLAY THIS EPISODE

“Play parties are important because they take
sex out of isolation and they say, “Go ahead,
look. This is natural, we do this, and it’s okay
to look at it.” However, there are ways to watch
something because watching is participating,
and you will affect the thing you are watching
by the energy with which you are watching it”

Periods & The Female Hormone Cycle Simplified with Nicole Jardim

“Physical touch and orgasms trigger oxytocin, the hormone of love and bonding, which also happens to reduce physical pain. So finding a way to be intimate with your partner or by yourself right around your period will bring multiple benefits.”



Listen Here

Today on That Sex Chick:

  • How birth control can lead to extreme health issues 

  • Removing period shame by opening the conversation

  • How your cycle affects libido and lubrication

  • What to expect in the 4 phases of your cycle

  • Blood sugar balance & hormones

  • Tracking your cycle & what to know about your fertile window

  • The root causes of negative period symptoms


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Nicole Jardim is a certified women’s health coach, author of Fix Your Period, and host of The Period Party podcast!

Today’s conversation is about living in harmony with the four phases of your cycle, and how each phase can affect your sex life. It’s time to stop normalizing period symptoms like PMS, pain, or irregularity, because there’s an underlying issue that can be helped!

Nicole also talks about tracking your cycle, libido and lubrication, and the benefits of having your partner track with you.

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This show is produced by Soulfire Productions