Today on That Sex Chick:
- The impact of men’s health on pregnancy
- Mitochondria health and fertility
- Choosing to give birth in Mexico vs the US
- Navigating Hashimoto’s before and during pregnancy
- Understanding the role of hormones and stress
- Tracking your cycle for optimal fertility
- The 5-6 day sexual phase of your cycle
Dr. Jolene Brighten, a pioneer in women’s medicine, board-certified naturopathic endocrinologist, and certified sex counselor, joins Alexa to discuss hormones, fertility, and pregnancy after 40. They delve into the pressures of being a public figure while going through a miscarriage, navigating autoimmune diseases such as Hashimoto’s before and during pregnancy, and the importance of mitochondria health. They also explore how men’s health can impact a couple’s ability to get and stay pregnant and the role of cortisol and adrenal health in pregnancy.
Connect with Dr. Jolene:
- Website: drbrighten.com
- Instagram: @drjolenebrighten
- Books: Is This Normal? ; Beyond the Pill